Current research in cognitive aging and risk reduction for neurodegenerative conditions, such as Alzheimer’s disease, have concluded that two of the most effective means to reduce risk are staying physical active and being cognitively engaged and challenged in our mid-life and older adult years. With no cure for Alzheimer’s disease, engaging in preventative measures and prioritizing brain health is critical for successful aging and longevity.

Cognitive training can be a powerful tool in helping aging individuals maintain mental sharpness and delay the onset of brain diseases such as Alzheimer's and dementia. Through targeted exercises designed to improve memory, attention, and problem-solving skills, cognitive training helps keep the brain active and engaged.

Scientific research has shown that simultaneous physical exercise and cognitive training promotes a greater impact on neuroplasticity and is the most efficacious method to improving cognitive performance. Animal research has found that combined aerobic exercise and cognitive enrichment can yield up to a 30% greater increase in new neurons than either intervention alone.

Genius Gyms is a ground-breaking new way to improve brain & body health that uses well-validated neuro-cognitive tasks to create a data-driven, engaging exercise and cognitive training experience.

This mental stimulation can strengthen neural connections and promote neuroplasticity, which is crucial for preserving cognitive function as we age. By incorporating regular cognitive training into their routines, older adults can enhance their cognitive resilience, potentially delaying the progression of brain diseases and improving their overall quality of life.

Improves overall physical fitness with a specific emphasis on increasing brain functioning for performing the following cognitive skills: memory, attention, language, processing speed, executive functioning and motor skill coordination. Our program aims to help reduce/delay the negative effects of aging on the brain.